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You ever satisfied your carb craving and immediately regretted it? Saying no to a warm bowl of pasta or a hot pizza is difficult. Have you ever satisfied your carb craving and immediately regretted it? Well, new research finds it may not be your fault. Japanese researchers have found that neurons active under social stress increases one’s appetite for carbs, the Daily Mail reported. In a study conducted on…

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Young adults who eat meat less than three times a week and exercise less may be at an increased risk of mental distress

enter However, the mental health of a mature adult (aged over 30 years) seems to be more sensitive to regular consumption of coffee and carbohydrates. Researchers found that mood in young adults (18-29) seem to be dependent on food that increases availability of neurotransmitter precursors and concentrations in the brain (meat). “Young adult mood appears to…

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